Southwestern Tilapia

Ingredients

• 4 (6-ounce) tilapia fillets
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• Cooking spray
• 3 tablespoons light butter, divided
• 1 cup finely chopped onion (about 1 medium)
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 2 tablespoons water
• 1 tablespoon fresh lime juice

Preparation

1. Preheat broiler.
2. Sprinkle both sides of fish with salt and pepper. Place on a broiler pan coated with cooking spray. Spray fish with cooking spray. Broil 6 to 8 minutes or until fish flakes easily when tested with a fork.
3. Meanwhile, melt 1 tablespoon butter in a large nonstick skillet over medium heat. Add onion; cook 4 minutes or until tender, stirring constantly. Stir in chili powder and cumin; cook 30 seconds, stirring constantly. Remove from heat; stir in 2 tablespoons butter, water, and lime juice until well blended. Spoon onion mixture evenly over fish.