Southwestern Salsa

recipe

Yield:

12 servings (serving size: about 1/3 cup)

Recipe from

Nutritional Information

Calories 78
Caloriesfromfat 47 %
Fat 4.1 g
Satfat 0.6 g
Monofat 2.8 g
Polyfat 0.5 g
Protein 2.1 g
Carbohydrate 11.2 g
Fiber 2.4 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 186 mg
Calcium 14 mg

Ingredients

1/4 cup fresh lime juice (about 2 limes)
3 tablespoons extravirgin olive oil
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
1 1/2 cups fresh corn kernels (about 3 ears corn)
1 cup grape tomatoes, halved
1/2 cup chopped fresh cilantro
1/2 cup chopped red onion
1/2 cup canned diced tomatoes and green chiles, drained
1 (15-ounce) can black beans, rinsed and drained

Preparation

1. Combine first 4 ingredients in a medium bowl; stir with a whisk. Add corn and remaining ingredients; toss well. Cover and chill 1 hour.

Note:

Brad Birky,

SAME Café, Denver, Colorado,

June 2008
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