Southwestern Rub

Southwestern Rub Recipe
Photo: Randy Mayor; Stylist: Cindy Barr
Jazz up your grilled chicken with our Southwestern Rub.


Serves 4 (serving size: 1 teaspoon)

Recipe from

Cooking Light

Nutritional Information

Calories 6
Fat 0.2 g
Satfat 0.0 g
Sodium 131 mg


1 teaspoon ground cumin
1 teaspoon Hungarian sweet paprika
1/2 teaspoon garlic powder
1/2 teaspoon chipotle chile powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon


Combine cumin, paprika, garlic powder, chile powder, salt, and cinnamon in a small bowl, stirring well.

Robin Bashinsky,

Cooking Light

July 2013
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