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Southwestern Rice

Yield 6 servings (serving size: 1/2 cup)

Ingredients

  • 2 cups fat-free, less-sodium chicken broth
  • 1 cup uncooked long-grain rice
  • 1 1/4 teaspoons ground cumin
  • 1/4 cup thinly sliced green onions

Nutrition Information

  • calories 122
  • caloriesfromfat 0.0 %
  • fat 0.3 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.5 g
  • carbohydrate 25.7 g
  • fiber 0.5 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 244 mg
  • calcium 0.0 mg

How to Make It

  1. Bring broth to a boil in a large saucepan; add rice and cumin. Return to a boil; cover, reduce heat, and simmer 25 minutes or until rice is tender and liquid is absorbed.

  2. Add green onions; toss gently.

  3. Tip: Serve this spiced rice dish with Chicken Enchiladas.

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