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Southwestern Grilled Flank Steak

Yield 6 servings (serving size: 3 ounces)
A homemade spice mix takes just a minute or two to assemble and gives flank steak a real flavor boost.

Ingredients

  • 1 (1 1/2-pound) lean flank steak (about 3/4 inch thick)
  • 2 tablespoons Hungarian sweet paprika
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • Cooking spray

Nutrition Information

  • calories 271
  • caloriesfromfat 0.0 %
  • fat 16.5 g
  • satfat 6.9 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 27.5 g
  • carbohydrate 2.6 g
  • fiber 1.1 g
  • cholesterol 74 mg
  • iron 4 mg
  • sodium 298 mg
  • calcium 25 mg

How to Make It

  1. Trim excess fat from steak. Combine paprika and next 4 ingredients; rub over both sides of steak. Place steak in a dish; cover and marinate in refrigerator at least 4 hours or overnight.

  2. Prepare grill.

  3. Place steak on grill rack coated with cooking spray; cover and grill 4 minutes on each side or until desired degree of doneness. Remove steak from grill; let stand 5 minutes before slicing. Cut steak diagonally across grain into thin slices.

  4. carbo rating: 1

The Complete Step-by-Step Low Carb Cookbook