I really enjoyed how light this pasta was. Will be great for this summer.
Southwestern Chicken Pasta Salad
Use fresh summer corn in this southwestern chicken pasta salad for a sweet and juicy addition. If your corn is a bit past its prime, boil it for two minutes.
Yield: 6 servings (serving size: 1 1/3 cups)
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Nutritional Information
Amount per serving
- Calories: 322
- Calories from fat: 28%
- Fat: 9.9g
- Saturated fat: 3.6g
- Monounsaturated fat: 3.8g
- Polyunsaturated fat: 1g
- Protein: 21g
- Carbohydrate: 38.2g
- Fiber: 2.5g
- Cholesterol: 48mg
- Iron: 2.1mg
- Sodium: 523mg
- Calcium: 121mg
Ingredients
- 1/2 pound uncooked penne rigate
- 2 cups shredded skinless, boneless Grilled Lemon-Herb Chicken (about 8 ounces)
- 1 cup fresh corn kernels
- 3/4 cup (3 ounces) shredded sharp cheddar cheese
- 1/2 cup sliced green onions
- 1/2 cup diced red bell pepper
- 1/2 cup chopped plum tomato (about 2 tomatoes)
- 1/4 cup fresh orange juice
- 2 tablespoons fresh lime juice
- 1 tablespoon extravirgin olive oil
- 1 tablespoon chopped canned chipotle chiles in adobo sauce
- 1/2 teaspoon salt
Preparation
- Cook pasta according to package directions, omitting salt and fat. Drain and place in a large bowl. Add Grilled Lemon-Herb Chicken and next 5 ingredients (through tomato); toss well to combine.
- Combine orange juice and remaining ingredients, stirring with a whisk. Drizzle over pasta mixture; toss gently to coat. Cover and chill.
Southwestern Chicken Pasta Salad Recipe at a Glance
- COURSE: Main Dishes, Salads
- CONVENIENCE: Make-Ahead, Portable/Picnic
- CUISINE: Southwest
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
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Chicken Verde
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Southwestern Pasta with Bacon
All You -
Creamy Chicken Pasta
Cooking Light
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