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Southwest Smashed Potatoes

Photo: John Autry; Styling: Leigh Ann Ross
Total time 20 mins
Yield 4 servings (serving size: about 1 cup)

Ingredients

  • 4 (6-ounce) baking potatoes, peeled and cut into 1-inch pieces
  • 3/4 cup plain low-fat yogurt
  • 2 tablespoons 1% low-fat milk
  • 1 tablespoon chopped chipotle chile, canned in adobo sauce
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin

Nutrition Information

  • calories 206
  • fat 1 g
  • satfat 0.6 g
  • sodium 236 mg

How to Make It

  1. Place potato pieces in a large microwave-safe bowl. Cover bowl with plastic wrap; cut a 1-inch slit in center of plastic wrap. Microwave at HIGH 10 minutes. Let stand for 2 minutes. Add yogurt and remaining ingredients to bowl; mash with a potato masher.