Yield
4 servings (serving size: 1/2 cup)

How to Make It

Step 1

Remove and discard husks and silks from corn. Cut corn from cobs, scraping cobs well to remove all milk. Set corn aside.

Step 2

Combine 1/4 cup milk and cornstarch; set aside. Combine remaining 3/4 cup milk and onion in a large saucepan; bring to a boil over medium heat. Cover, reduce heat, and simmer 5 minutes; remove and discard onion.

Step 3

Add corn to hot milk, and bring to a boil. Reduce heat, and cook 5 minutes, stirring often. Add cornstarch mixture, salt, and pepper; cook, stirring constantly, 3 minutes or until thickened and bubbly.

501 Delicious Heart Healthy Recipes

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