Southern Cornbread

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 145
  • Calories from fat: 0.0%
  • Fat: 4g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 3.9g
  • Carbohydrate: 23g
  • Fiber: 0.9g
  • Cholesterol: 24mg
  • Iron: 1.2mg
  • Sodium: 217mg
  • Calcium: 78mg

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup yellow cornmeal
  • 2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 2 tablespoons sugar
  • 1 cup skim milk
  • 2 tablespoons vegetable oil
  • 1 egg, lightly beaten
  • Vegetable cooking spray

Preparation

  1. Combine first 5 ingredients in a bowl; make a well in center of mixture. Combine milk, oil, and egg; stir well. Add to dry ingredients, stirring just until moistened.
  2. Spoon batter into an 8-inch square baking pan coated with cooking spray. Bake at 425° for 20 minutes or until done. Cool 5 minutes in pan on a wire rack.
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