Soft Polenta

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 158
  • Calories from fat: 4%
  • Fat: 0.7g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.3g
  • Protein: 3.7g
  • Carbohydrate: 33.5g
  • Fiber: 2.2g
  • Cholesterol: 0.0mg
  • Iron: 1.8mg
  • Sodium: 221mg
  • Calcium: 2mg

Ingredients

  • 2 1/2 cups yellow cornmeal
  • 3/4 teaspoon salt
  • 8 cups water

Preparation

  1. Place cornmeal and salt in a large saucepan. Gradually add water, stirring constantly with a whisk. Bring to a boil, and reduce heat to medium. Cook the polenta 15 minutes, stirring frequently. Serve immediately.
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