Soba Noodles with Shrimp

Randy Mayor; Cindy Barr
Cooking the soba takes about 6 minutes, and you can chop and assemble the remaining ingredients while the noodles cook. Purchase peeled and deveined cooked shrimp, or buy raw shrimp and add them to the boiling water a couple of minutes after adding the noodles. This recipe is easily doubled if you need more than one serving.

Yield:

1 serving (serving size: 2 cups)

Recipe from

Nutritional Information

Calories 357
Caloriesfromfat 15 %
Fat 6 g
Satfat 1 g
Monofat 2.1 g
Polyfat 2.4 g
Protein 26.9 g
Carbohydrate 51.7 g
Fiber 3 g
Cholesterol 166 mg
Iron 4.7 mg
Sodium 898 mg
Calcium 72 mg

Ingredients

2 ounces uncooked soba (buckwheat) noodles
4 cups water
1/2 cup shredded carrot
1 tablespoon rice vinegar
1 teaspoon dark sesame oil
1 teaspoon low-sodium soy sauce
1/4 teaspoon chili garlic sauce (such as Lee Kum Kee)
1/8 teaspoon sugar
1/2 cup chopped cooked shrimp (about 3 ounces)
1/4 cup thinly sliced green onions
1 tablespoon chopped fresh cilantro

Preparation

Break noodles in half. Bring 4 cups water to a boil in a medium saucepan. Add noodles; cook 4 minutes. Add carrot to noodles in pan; cook 2 minutes or until noodles are done. Drain.

Combine vinegar, oil, soy sauce, garlic sauce, and sugar in a medium bowl, stirring with a whisk. Add noodle mixture, shrimp, onions, and cilantro; toss to coat. Cover and chill.

Note:

Maureen Callahan,

July 2004