Yield
6 servings (serving size: 1 1/3 cups noodle mixture and 1/2 teaspoon seeds)
Photo: Becky Luigart-Stayner; Styling: Leigh Ann Ross

How to Make It

Step 1

Combine first 5 ingredients in a small bowl.

Step 2

Prepare noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain.

Step 3

Heat canola oil in a large nonstick skillet over medium-high heat. Add garlic, ginger, and chicken to pan; sauté for 3 minutes, stirring constantly. Add broth mixture, zucchini, and carrot to pan; cook 3 minutes, stirring constantly. Add noodles; cook for 2 minutes or until thoroughly heated, tossing well. Sprinkle with sesame seeds.

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