ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Soba Noodle Salad with Citrus Vinaigrette

Randy Mayor; Melanie J. Clarke
Yield 4 servings (serving size: about 2 cups)
Look for soba noodles, often labeled buckwheat noodles, in the Asian section of supermarkets.

Ingredients

  • 1 (8-ounce) package soba noodles
  • 1 1/4 cups frozen shelled edamame (green soybeans)
  • 3/4 cup matchstick-cut carrots
  • 1/3 cup sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 1 1/2 teaspoons chopped serrano chile
  • 1 pound peeled and deveined medium shrimp
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon dark sesame oil
  • 1 tablespoon olive oil

Nutrition Information

  • calories 418
  • caloriesfromfat 22 %
  • fat 10.2 g
  • satfat 1.3 g
  • monofat 4.3 g
  • polyfat 2.4 g
  • protein 31.9 g
  • carbohydrate 52.4 g
  • fiber 3.4 g
  • cholesterol 168 mg
  • iron 5.5 mg
  • sodium 922 mg
  • calcium 101 mg

How to Make It

  1. Cook noodles in boiling water 7 minutes or until almost al dente. Add soybeans to pan; cook 1 minute or until thoroughly heated. Drain. Place noodle mixture in a large bowl. Add carrots, onions, cilantro, and chile; toss.

  2. Heat a large skillet over medium-high heat. Sprinkle shrimp with salt and pepper. Coat pan with cooking spray. Add shrimp; cook 1 1/2 minutes on each side. Add shrimp to noodle mixture.

  3. Combine orange juice and remaining ingredients in a bowl, stirring well with a whisk. Drizzle juice mixture over noodle mixture; toss well.