Snap Pea Sauté

Snap Pea Sauté Recipe
Photo: Brian Woodcock; Styling: Cindy Barr
Sugar snap peas and snow peas make up Snap Pea Sauté. This quick side dish is finished with rice vinegar and toasted sesame seeds.


Serves 4 (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 67
Fat 4.3 g
Satfat 0.6 g
Sodium 70 mg


1 tablespoon dark sesame oil
1 tablespoon minced peeled fresh ginger
2 cups trimmed sugar snap peas
2 cups trimmed snow peas
1 tablespoon rice vinegar
1 1/2 teaspoons lower-sodium soy sauce
2 teaspoons toasted sesame seeds


Heat a large skillet over medium-high heat. Add sesame oil; swirl to coat. Add ginger to pan; cook 30 seconds, stirring constantly. Add sugar snap peas and snow peas. Stir-fry 2 minutes. Add vinegar and soy sauce to pan; cook 30 seconds. Sprinkle with toasted sesame seeds.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit