I haven't even tried this recipe but it looks yummy and is a great idea especially for kids!!!
Smoothie Pops
Photo: Mark Ferri; Styling: Andrea Steinberg
Kids are sure to love these smoothies-on-a-stick! Just blend, pour in paper cups with a popsicle stick, and freeze for creamy, icy goodness.
Yield: Serves 3
Cost per Serving: $1.29
Recipe from
More From Allyou
Recipe Time
Prep Time:
Freeze:
3 Hours
Nutritional Information
Amount per serving
- Calories: 74
- Fat: 0.0g
- Saturated fat: 0.0g
- Protein: 4g
- Carbohydrate: 14g
- Fiber: 1g
- Cholesterol: 2mg
- Sodium: 51mg
Ingredients
- 1/2 cup nonfat vanilla yogurt
- 1/2 cup skim milk
- 1 cup frozen berries
- 3 5-oz. paper cups
- 3 ice-pop sticks
Preparation
- Blend yogurt, skim milk and frozen berries until smooth. Pour into paper cups with ice-pop sticks. Freeze until solid.
Smoothie Pops Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: Freezable, Kid-Friendly, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Dairy, Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium
- COOKING METHOD: Blender
- PUBLICATION: All You
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