Smoothie Pops

Photo: Mark Ferri; Styling: Andrea Steinberg

Kids are sure to love these smoothies-on-a-stick!  Just blend, pour in paper cups with a popsicle stick, and freeze for creamy, icy goodness.

Yield: Serves 3
Cost per Serving: $1.29
Recipe from All You

More From Allyou

Recipe Time

Prep Time:
Freeze: 3 Hours

Nutritional Information

Amount per serving
  • Calories: 74
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Protein: 4g
  • Carbohydrate: 14g
  • Fiber: 1g
  • Cholesterol: 2mg
  • Sodium: 51mg

Ingredients

  • 1/2 cup nonfat vanilla yogurt
  • 1/2 cup skim milk
  • 1 cup frozen berries
  • 3 5-oz. paper cups
  • 3 ice-pop sticks

Preparation

  1. Blend yogurt, skim milk and frozen berries until smooth. Pour into paper cups with ice-pop sticks. Freeze until solid.
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