Smoothie Pops

Smoothie Pops Recipe
Photo: Mark Ferri; Styling: Andrea Steinberg
Kids are sure to love these smoothies-on-a-stick!  Just blend, pour in paper cups with a popsicle stick, and freeze for creamy, icy goodness.

Yield:

Serves 3

Recipe Time

Prep: 5 Minutes
Freeze: 3 Hours

Nutritional Information

Calories 74
Fat 0.0 g
Satfat 0.0 g
Protein 4 g
Carbohydrate 14 g
Fiber 1 g
Cholesterol 2 mg
Sodium 51 mg

Ingredients

1/2 cup nonfat vanilla yogurt
1/2 cup skim milk
1 cup frozen berries
3 5-oz. paper cups
3 ice-pop sticks

Preparation

Blend yogurt, skim milk and frozen berries until smooth. Pour into paper cups with ice-pop sticks. Freeze until solid.

Note:

April 2011
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