Hands-on Time
15 Mins
Total Time
28 Mins
Yield
Serves 4 (serving size: about 1 1/2 cups)
Photo: Jennifer Causey; Styling: Lindsey Lower

How to Make It

Step 1

Heat a Dutch oven or large saucepan over medium-high heat. Add oil to pan; swirl to coat.

Step 2

Add garlic, onion, and bell pepper; sauté 4 minutes.

Step 3

Add cumin; sauté 30 seconds.

Step 4

Stir in 1 cup water and remaining ingredients.

Step 5

Bring to a boil; cover, reduce heat, and simmer 5 minutes.

Step 6

Remove 1 cup bean mixture from pan with a slotted spoon; place in a bowl. Mash beans with a fork.

Step 7

Stir mashed beans into chili. Simmer 5 minutes.

Step 8

3 Ways to Riff: - Add ground turkey or ground beef for a meaty version; cook it with the veggies. - Use any other type of bean: kidney beans, chickpeas (garbanzo beans), or red beans. - Swap in 1 can of hominy or 1 cup frozen corn in place of 1 can of beans.

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