Smoky Three-Bean Salsa

Yield: 12 servings (serving size: 1/2 cup)
Recipe from Southern Living

More From Southern Living

Nutritional Information

Amount per serving
  • Calories: 60
  • Calories from fat: 2%
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0g
  • Protein: 4g
  • Carbohydrate: 13g
  • Fiber: 3.8g
  • Cholesterol: 0.0mg
  • Iron: 1.1mg
  • Sodium: 276mg
  • Calcium: 37mg

Ingredients

  • 1 (15.8-ounce) can black-eyed peas, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (16-ounce) can navy beans, rinsed and drained
  • 1 small sweet onion, finely chopped (about 1/2 cup)
  • 1 green bell pepper, finely chopped
  • 2 small garlic cloves, minced
  • 1 (14 1/2-ounce) can diced tomatoes, undrained
  • 1/2 cup chopped fresh cilantro
  • 1 chipotle pepper in adobo sauce, minced*
  • 1/4 cup fresh lime juice
  • 1/4 teaspoon salt

Preparation

  1. Combine all ingredients in a large bowl; cover and chill at least 2 hours.
  2. *Chipotle peppers in adobo sauce may be found in the Mexican sections of supermarkets or at Mexican grocery stores; 1 small jalapeno pepper, seeded and minced, may be substituted.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Smoky Three-Bean Salsa Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy