Smoky Baked Beans with Peaches

recipe
Peaches give these beans their sweetness, while the smokiness comes from a commercial barbecue sauce.

Yield:

8 servings (serving size: about 1/3 cup)

Recipe from

Recipe Time

Prep: 9 Minutes
Cook: 14 Minutes

Nutritional Information

Calories 75
Caloriesfromfat 4 %
Fat 0.3 g
Satfat 0.1 g
Protein 3.8 g
Carbohydrate 15.5 g
Fiber 3.9 g
Cholesterol 0.0 mg
Iron 1.1 mg
Sodium 249 mg
Calcium 29 mg

Ingredients

Cooking spray
3/4 cup finely chopped onion
1 (16-ounce) can pinto beans, rinsed and drained
1 (15.8-ounce) can Great Northern beans, rinsed and drained
1/2 cup barbecue sauce (such as KC Masterpiece Original)
1 (4-ounce) cup diced peaches in light syrup (such as Del Monte), undrained

Preparation

1. Heat a medium saucepan over medium heat; coat pan with cooking spray. Add onion; sauté 3 minutes or until tender. Stir in remaining ingredients. Cover and simmer over medium heat 10 minutes.

Note:

Gretchen Brown,

Oxmoor House Healthy Eating Collection

September 2006
My Notes

Only you will be able to view, print, and edit this note.

Add Note