Smoked Turkey Mango Salad

Mangoes are ripe and sweet when they're as soft as a ripe banana. If you can't find fresh mangoes, you can use a jar of refrigerated mango slices. Measure out 1 cup, and save the rest for another use. The grapefruit-vinegar dressing provides a delicious flavor contrast to the sweet fruit.

Yield: 4 servings (serving size: 1 1/2 cups)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 135
  • Calories from fat: 0.0%
  • Fat: 4.6g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 11.5g
  • Carbohydrate: 14.2g
  • Fiber: 1.7g
  • Cholesterol: 24mg
  • Iron: 1.1mg
  • Sodium: 491mg
  • Calcium: 36mg


  • 6 ounces smoked turkey breast, cut into thin strips
  • 4 cups thinly sliced savoy cabbage
  • 1 cup finely chopped mango (about 1 large)
  • 1/2 cup chopped fresh cilantro
  • 1/2 red onion, slivered
  • 3 tablespoons grapefruit juice
  • 2 tablespoons cider vinegar
  • 1 tablespoon olive oil
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt


  1. 1. Combine first 5 ingredients in a large bowl.
  2. 2. Combine grapefruit juice and next 4 ingredients in a small jar; cover tightly, and shake vigorously. Pour dressing over salad, and toss gently. Serve immediately.
  3. carbo rating: 13
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Smoked Turkey Mango Salad Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy