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Smoked Turkey and Kraut Reubens

Prep time 6 mins
Cook time 8 mins
Yield 4 servings (serving size: 1 sandwich)
If desired, substitute 3 tablespoons reduced-fat Thousand Island for the mustard.

Ingredients

  • 3 tablespoons spicy brown mustard
  • 8 (1-ounce) slices seedless rye bread (such as Arnold)
  • 4 (1-ounce) slices reduced-fat Swiss cheese
  • 1 (15-ounce) can sauerkraut, rinsed and squeezed dry
  • 1/2 pound thinly sliced deli smoked turkey
  • Butter-flavored cooking spray

Nutrition Information

  • calories 306
  • caloriesfromfat 23 %
  • fat 7.8 g
  • satfat 3.6 g
  • protein 28.7 g
  • carbohydrate 30.9 g
  • fiber 3.6 g
  • cholesterol 39 mg
  • iron 2.7 mg
  • sodium 967 mg
  • calcium 319 mg

How to Make It

  1. Heat an electric griddle to 275°.

  2. Spread about 1 teaspoon mustard on 1 side of each bread slice. Top each of 4 bread slices (mustard sides up) with 1 cheese slice, 1/4 cup sauerkraut, and 2 ounces turkey. Top sandwiches with remaining bread slices (mustard sides down).

  3. Coat both sides of sandwiches with cooking spray. Place on hot griddle, and cook 4 to 6 minutes per side or until cheese is melted.

Oxmoor House Healthy Eating Collection