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Smoked Turkey And Avocado Bagels

Prep time 15 mins
Yield 4 servings (serving size: 1 bagel half)

Ingredients

  • 1/2 pound smoked turkey, finely chopped
  • 1/3 cup chopped avocado (about 1/2 avocado)
  • 1/2 teaspoon lemon juice
  • 1/3 cup finely shredded carrot
  • 2 tablespoons creamy mustard blend (such as Dijonnaise)
  • 1/8 teaspoon pepper
  • 2 fresh poppy seed bagels, halved and toasted
  • 1/2 medium red onion, sliced and separated into rings
  • 1/4 cup alfalfa sprouts (about 1/2 pint)

Nutrition Information

  • calories 312
  • fat 4.1 g
  • satfat 0.8 g
  • protein 16.8 g
  • carbohydrate 37.5 g
  • fiber 3.0 g
  • cholesterol 24 mg
  • iron 2.7 mg
  • sodium 925 mg
  • calcium 60 mg

How to Make It

  1. Combine first 6 ingredients in a large bowl. Spread 1/2 cup turkey mixture on top of each bagel half. Top bagels evenly with onion rings and alfalfa sprouts.

Oxmoor House Healthy Eating Collection