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HOWARD L. PUCKETT Photo by: HOWARD L. PUCKETT

Smoked-Trout Spread

This rich spread goes best with plain crackers such as unsalted saltines or Carr's Table Water Crackers.

Cooking Light DECEMBER 1998

  • Yield: 2 3/4 cups (serving size: 2 tablespoons spread and 4 crackers)

Ingredients

  • 1 pound smoked trout fillets, skinned
  • 1/2 cup sliced celery
  • 1/3 cup sliced green onions
  • 1/3 cup part-skim ricotta cheese
  • 1/4 cup (2 ounces) tub-style light cream cheese
  • 1 tablespoon stick margarine or butter
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon hot sauce
  • 88 water crackers

Preparation

Break trout fillets into large pieces. Place trout pieces and the next 8 ingredients (trout through hot sauce) in a food processor, and process until smooth, scraping the sides of processor bowl occasionally. Serve spread with crackers.

Nutritional Information

Amount per serving
  • Calories: 95
  • Calories from fat: 25%
  • Fat: 2.6g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 7.2g
  • Carbohydrate: 11.1g
  • Fiber: 0.5g
  • Cholesterol: 9mg
  • Iron: 0.2mg
  • Sodium: 321mg
  • Calcium: 20mg
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Smoked-Trout Spread Recipe

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