Smoked Trout Cakes with Mustard-Chive Cream Sauce
A tasty alternative to crab cakes, these filling appetizers can be made a few hours in advance, covered, and refrigerated until ready to cook.
Yield: 4 servings (serving size: 2 cakes and 1 tablespoon sauce)
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Nutritional Information
Amount per serving
- Calories: 205
- Fat: 8.3g
- Saturated fat: 2.4g
- Protein: 11.5g
- Carbohydrate: 20.4g
- Cholesterol: 83mg
- Iron: 1.6mg
- Sodium: 578mg
- Calories from fat: 37%
- Fiber: 2.0g
- Calcium: 89mg
Ingredients
- Mustard-Chive Cream Sauce
- 2 (1-ounce) slices white bread, divided
- 1 cup (8 ounces) refrigerated prepared mashed potatoes (such as Simply Potatoes)
- 4 ounces skinless, boneless smoked trout, flaked
- 1 large egg, lightly beaten
- 2 tablespoons low-fat sour cream
- 3 tablespoons coarsely chopped fresh chives
- 2 tablespoons minced fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Cooking spray
- Mustard-Chive Cream Sauce
Preparation
- Prepare Mustard-Chive Cream Sauce.
- Preheat oven to 350°.
- Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Sprinkle 3/4 cup breadcrumbs on a baking sheet. Bake at 350° for 5 minutes or until golden; set aside.
- Combine remaining 1/4 cup breadcrumbs, mashed potatoes, and next 7 ingredients in a medium bowl. Shape mixture into 8 small patties. Place toasted breadcrumbs on a plate or shallow dish. Dredge fish cakes in breadcrumbs and set aside.
- Coat fish cakes on each side with cooking spray. Cook cakes in a medium nonstick skillet over medium-high heat 3 to 4 minutes on each side or until lightly browned. Top cakes with Mustard-Chive Cream Sauce.
Smoked Trout Cakes with Mustard-Chive Cream Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- CUISINE: American
- MAIN INGREDIENT: Fish
- COOKING METHOD: Fry
- PUBLICATION: Oxmoor House
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Crab Cakes
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