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Quentin Bacon Photo by: Quentin Bacon

Smoked Salmon-Wasabi Tea Sandwiches

Health SEPTEMBER 2010

  • Yield: Makes 4 servings (serving size: 2 sandwiches)
  • Prep time:15 Minutes

Ingredients

  • 1/2 avocado, pitted and chopped
  • 1/2 teaspoon wasabi paste
  • 1 tablespoon fresh lime juice
  • 8 slices very thin white bread, crusts removed
  • 2 ounces thinly sliced smoked salmon
  • 4 thin slices red onion
  • 1 1/2 tablespoons each of chopped fresh chives, sesame seeds, and wasabi sesame seeds (such as Roland)

Preparation

1. Combine avocado, wasabi, and lime juice; mash with a fork until smooth. Spread 1 tablespoon avocado mixture on 4 bread slices. Top with smoked salmon and red onion.

2. Top with 4 remaining bread slices; cut in half diagonally to form triangles. Spread one side of shorter edge of triangle with avocado mixture; dip edge into chives or sesame seeds, pressing to coat. Transfer to a platter; serve immediately.

Nutritional Information

Amount per serving
  • Calories: 239
  • Fat: 10g
  • Saturated fat: 2g
  • Monounsaturated fat: 5g
  • Polyunsaturated fat: 2g
  • Protein: 12g
  • Carbohydrate: 28g
  • Fiber: 6g
  • Cholesterol: 3mg
  • Iron: 3mg
  • Sodium: 555mg
  • Calcium: 133mg
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Smoked Salmon-Wasabi Tea Sandwiches recipe

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