Smoked-Salmon Sandwiches

Recipe from

Cooking Light

Nutritional Information

Calories 265
Caloriesfromfat 28 %
Fat 8.3 g
Satfat 4.1 g
Monofat 0.7 g
Polyfat 0.8 g
Protein 14.7 g
Carbohydrate 35 g
Fiber 4 g
Cholesterol 29 mg
Iron 2 mg
Sodium 760 mg
Calcium 112 mg


2 ounces smoked salmon
1/3 cup tub-style light cream cheese
1 teaspoon lemon juice
2 teaspoons chopped fresh or 1/2 teaspoon dried dill
2 teaspoons minced red onion
4 (1-ounce) slices pumpernickel bread
4 (1/8-inch-thick) slices tomato
8 (1/8-inch-thick) slices cucumber


Combine first 3 ingredients in a food processor; process until smooth. Spoon into a bowl; stir in dill and onion.

Divide salmon mixture evenly between 2 bread slices; top each with 2 tomato slices, 4 cucumber slices, and 1 bread slice. Store in small zip-top bags in refrigerator.


March 1998
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