Smoked Salmon and Onion Frittata

Ingredients

• 1 tablespoon olive oil, divided
• 1 cup vertically sliced onion
• 1/4 cup thinly sliced green onions
• 1 tablespoon minced fresh thyme
• 1/2 teaspoon freshly ground black pepper, divided
• Cooking spray
• 2 cups preshredded potatoes (such as Simply Potatoes)
• 3 ounces smoked salmon, chopped
• 2 1/2 ounces 1/3-less-fat cream cheese, cut into small pieces
• 1/8 teaspoon salt
• 2 cups egg substitute

Preparation

1. Heat 1 1/2 teaspoons olive oil in an 8-inch cast-iron skillet over medium heat. Add onion; sauté 5 minutes or until tender. Remove from heat. Stir in green onions, thyme, and 1/4 teaspoon pepper. Remove onion mixture from the skillet; set aside.
2. Preheat broiler.
3. Coat skillet with cooking spray. Combine the potatoes, remaining 1 1/2 teaspoons oil, and remaining 1/4 teaspoon pepper. Press potato mixture into the bottom of skillet. Broil 15 minutes or until potatoes are crisp and golden.
4. Reduce the oven temperature to 375°.
5. Spread the onion mixture over the potato mixture; sprinkle with salmon, cheese, and salt. Pour egg substitute over the top. Bake at 375° for 38 minutes or until it is puffy and lightly browned.