Smoked Salmon Blintzes



4 servings (serving size: 1 blintz, 1 ounce salmon, and 1/4 cup sauce)

Recipe from

Oxmoor House

Recipe Time

Prep: 8 Minutes

Nutritional Information

Calories 212
Caloriesfromfat 51 %
Fat 12 g
Satfat 7.3 g
Monofat 0.9 g
Polyfat 0.4 g
Protein 13 g
Carbohydrate 12 g
Fiber 0.2 g
Cholesterol 49 mg
Iron 0.8 mg
Sodium 862 mg
Calcium 105 mg


1/2 cup finely chopped cucumber
1/2 cup low-fat sour cream
2 teaspoons chopped fresh dill
1 teaspoon bottled minced garlic
1 (4-ounce) package smoked salmon, cut into thin strips
Dill sprigs (optional)


Combine cucumber, sour cream, dill, and garlic in a small bowl. Top each blintz with salmon; spoon sauce over salmon. Garnish with dill sprigs, if desired.

Cooking Light Superfast Suppers,

Oxmoor House

January 2003
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