Smart and Saucy Rosemary-Cherry Lamb Chops



4 servings

Recipe from

Southern Living

Nutritional Information

Calories 251
Caloriesfromfat 27 %
Fat 7.5 g
Satfat 2.5 g
Monofat 3.3 g
Polyfat 0.7 g
Protein 20 g
Carbohydrate 25 g
Fiber 0.4 g
Cholesterol 63 mg
Iron 1.7 mg
Sodium 557 mg
Calcium 22 mg


1/2 teaspoon salt
1/2 teaspoon white pepper
2 garlic cloves, pressed
2 teaspoons grated fresh ginger
1 1/4 pounds bone-in lamb loin chops (2 inches thick)
Vegetable cooking spray
Garnish: fresh cilantro sprig


Combine first 4 ingredients; rub over chops. Cover and chill up to 8 hours.

Spray chops evenly on both sides with cooking spray.

Grill, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes on each side or to desired degree of doneness (140° to 150° for medium). Serve with Rosemary-Cherry Sauce; garnish, if desired.

August 2002
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