SLOW-COOKER SALSA CHICKEN!

Community Recipe from

Ingredients

  • chicken breasts

Preparation


  1. Ingredients
  2. 2 lbs. (32 oz.) chicken breasts, boneless and skinless
  3. 1 cup salsa, homemade or purchased
  4. 1 cup petite diced canned tomatoes (choose low-sodium)
  5. 2 tbsp. taco seasoning
  6. 1 cup onions, diced fine
  7. 1/2 cup celery diced fine
  8. 1/2 cup carrots, shredded
  9. 3 tbsp. sour cream, reduced fat
  10. Directions
  11. Place the chicken in a slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top. Pour a half cup water over the mixture, set on low and cook for 6-8 hours. The meat is cooked when it shreds or reaches an internal temperature of 165°F. When ready to serve, break up the chicken with two forks then stir in the sour cream.
  12. Makes eight 1 cup servings.
  13. Nutrition Info: Calories: 164.9; Fat: 2.5g; Carbohydrates: 7.3g; Protein: 27.6g
September 2013

This recipe is a personal recipe added by affj1159 and has not been tested or endorsed by MyRecipes.

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