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Community Recipe
from [davediddy32]
Slow-cooker Beef Ragu

Slow-cooker Beef Ragu

Per Serving: calories: 528; protein: 51 grams; total fat: 32 grams; saturated fat: 13 grams; carbohydrate: 6 grams; dietary fiber: 1 gram

  • Yield: 6 servings

Ingredients

  • 1 medium yellow onion diced small
  • 3 clove(s) garlic minced
  • 6 tablespoon(s) tomato paste
  • 3 teaspoon(s) dried oregano
  • 1 beef chuck roast (4 pounds) halved
  • coarse salf and freshly ground pepper
  • 2 cup(s) water
  • 1 to 2 tablespoon(s) red wine vinegar

Preparation

I a 5- to 6-quart slow-cooker, combine onion, garlic, tomato paste and oregano. Season roast with salt and pepper and place on top of onion mixture. Add 2 cups water, cover and cook on high until meat is tender and can easily be pulled apart with a fork, about 4 1/2 hours (or 9 hours on low). Let cool 10 minutes, then shred meat in slow cooker with 2 forks and stir in vinegar to taste.

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Slow-cooker Beef Ragu recipe

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