Sloppy Toms

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Nutritional Information

Amount per serving
  • Calories: 506
  • Fat: 24g
  • Saturated fat: 4g
  • Protein: 30g
  • Carbohydrate: 42g
  • Fiber: 2g
  • Cholesterol: 114mg
  • Sodium: 159mg


  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 1/4 pounds ground turkey
  • 1 (15 oz.) can tomato sauce
  • 1/3 cup barbecue sauce
  • 1 tablespoon dark brown sugar
  • Salt and pepper
  • 4 hamburger buns


  1. In a medium saucepan, warm oil over medium-high heat. Add onion and cook, stirring often, until softened, 5 minutes. Add turkey and cook, breaking up large chunks and stirring often, about 5 minutes.
  2. Pour in tomato sauce, barbecue sauce, brown sugar and 1/2 cup water. (Add extra brown sugar to sweeten sauce, if desired.) Season with salt and pepper and cook until mixture is slightly thickened, about 20 minutes.
  3. Spoon mixture over 4 toasted or warmed hamburger buns and top with fixings.
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