Sloppy Joes with Hearty Meat Sauce

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 254
  • Calories from fat: 21%
  • Fat: 5.9g
  • Saturated fat: 1.8g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 20.7g
  • Carbohydrate: 28.4g
  • Fiber: 0.0g
  • Cholesterol: 49mg
  • Iron: 0.0mg
  • Sodium: 356mg
  • Calcium: 0.0mg


  • 1 1/2 cups Hearty Meat Sauce
  • 2 tablespoons finely chopped green pepper
  • 2 teaspoons brown sugar
  • 2 teaspoons cider vinegar
  • 1 teaspoon low-sodium Worcestershire sauce
  • 2 reduced-calorie whole wheat buns


  1. Combine first 5 ingredients in a small saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes or until almost all liquid is absorbed, stirring occasionally.
  2. Spoon meat mixture evenly onto bottom halves of buns. Top with remaining halves of buns.
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