Sloppy Joes with Hearty Meat Sauce

Recipe from

Nutritional Information

Calories 254
Caloriesfromfat 21 %
Fat 5.9 g
Satfat 1.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 20.7 g
Carbohydrate 28.4 g
Fiber 0.0 g
Cholesterol 49 mg
Iron 0.0 mg
Sodium 356 mg
Calcium 0.0 mg

Ingredients

1 1/2 cups Hearty Meat Sauce
2 tablespoons finely chopped green pepper
2 teaspoons brown sugar
2 teaspoons cider vinegar
1 teaspoon low-sodium Worcestershire sauce
2 reduced-calorie whole wheat buns

Preparation

Combine first 5 ingredients in a small saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes or until almost all liquid is absorbed, stirring occasionally.

Spoon meat mixture evenly onto bottom halves of buns. Top with remaining halves of buns.

Note:

Cooking Light Light Cooking for Two

January 1995
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