1. Combine 1 tablespoon pomegranate molasses, mint, and the next 7 ingredients (through garlic); stir to combine. Divide mixture into 16 equal portions; gently shape each into a 1/4-inch-thick patty.
2. Heat a grill pan over high heat. Coat pan with cooking spray. Add patties to pan; cook 1 1/2 minutes on each side or until desired degree of doneness. Place patties on a platter; lightly brush patties with remaining 1 tablespoon molasses.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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