Slider Patties with Pomegranate Molasses

Photo: Randy Mayor; Styling: Lindsey Lower  

Here's an easy take on sliders that uses pomegranate molasses as a secret ingredient. It's available in Middle Eastern grocery stores and at large, well-stocked supermarkets. It is inexpensive and keeps well and for a long time at room temperature. I usually serve these slider patties with rice or bread, a salad, and one or two vegetable sides.

Yield: Serves 4 (serving size: 4 patties)
Total:
Recipe from Cooking Light

More From Cooking Light

Recipe Time

Hands On: 25 Minutes
Total: 25 Minutes

Nutritional Information

Amount per serving
  • Calories: 282
  • Fat: 15.2g
  • Saturated fat: 6.3g
  • Monounsaturated fat: 6.4g
  • Polyunsaturated fat: 1.1g
  • Protein: 19g
  • Carbohydrate: 14g
  • Fiber: 0.0g
  • Cholesterol: 75mg
  • Iron: 3mg
  • Sodium: 423mg
  • Calcium: 56mg

Ingredients

  • 2 tablespoons pomegranate molasses, divided
  • 1/4 cup finely chopped fresh mint
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1 pound lean ground lamb
  • 1 garlic clove, minced
  • Cooking spray

Preparation

  1. 1. Combine 1 tablespoon pomegranate molasses, mint, and the next 7 ingredients (through garlic); stir to combine. Divide mixture into 16 equal portions; gently shape each into a 1/4-inch-thick patty.
  2. 2. Heat a grill pan over high heat. Coat pan with cooking spray. Add patties to pan; cook 1 1/2 minutes on each side or until desired degree of doneness. Place patties on a platter; lightly brush patties with remaining 1 tablespoon molasses.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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