Slider Patties with Pomegranate Molasses

Slider Patties with Pomegranate Molasses Recipe
Photo: Randy Mayor; Styling: Lindsey Lower

 

Here's an easy take on sliders that uses pomegranate molasses as a secret ingredient. It's available in Middle Eastern grocery stores and at large, well-stocked supermarkets. It is inexpensive and keeps well and for a long time at room temperature. I usually serve these slider patties with rice or bread, a salad, and one or two vegetable sides.

Yield:

Serves 4 (serving size: 4 patties)

Recipe from

Recipe Time

Hands-on: 25 Minutes
Total: 25 Minutes

Nutritional Information

Calories 282
Fat 15.2 g
Satfat 6.3 g
Monofat 6.4 g
Polyfat 1.1 g
Protein 19 g
Carbohydrate 14 g
Fiber 0.0 g
Cholesterol 75 mg
Iron 3 mg
Sodium 423 mg
Calcium 56 mg

Ingredients

2 tablespoons pomegranate molasses, divided
1/4 cup finely chopped fresh mint
3/4 teaspoon kosher salt
1/2 teaspoon ground coriander
1/4 teaspoon ground red pepper
1/4 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1 pound lean ground lamb
1 garlic clove, minced
Cooking spray

Preparation

1. Combine 1 tablespoon pomegranate molasses, mint, and the next 7 ingredients (through garlic); stir to combine. Divide mixture into 16 equal portions; gently shape each into a 1/4-inch-thick patty.

2. Heat a grill pan over high heat. Coat pan with cooking spray. Add patties to pan; cook 1 1/2 minutes on each side or until desired degree of doneness. Place patties on a platter; lightly brush patties with remaining 1 tablespoon molasses.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Naomi Duguid,

May 2014
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