Sliced Mangoes with Crystallized Ginger

recipe
To dress up the serving platter, garnish with a handful of fresh raspberries or blackberries.

Yield:

8 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 114
Caloriesfromfat 3 %
Fat 0.4 g
Satfat 0.1 g
Monofat 0.2 g
Polyfat 0.1 g
Protein 0.8 g
Carbohydrate 29.9 g
Fiber 2.3 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 4 mg
Calcium 20 mg

Ingredients

4 cups sliced peeled mango (about 3 pounds)
2 tablespoons finely chopped crystallized ginger
1 tablespoon thinly sliced fresh mint
1 tablespoon fresh lime juice
1 tablespoon honey

Preparation

Place all ingredients in a large bowl, and toss gently to combine. Cover and chill 1 hour.

May 2002
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