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Sliced Banana and Grape Ambrosia

Yield 4 servings (serving size: 1 cup fruit and 1/2 tablespoon coconut)
Prep: 9 minutes. This simple fruit dessert becomes quite elegant when served in stemmed dessert glasses or wine glasses.

Ingredients

  • 1/2 cup orange juice
  • 2 teaspoons sugar
  • 2 teaspoons Triple Sec (orange-flavored liqueur)
  • 1 1/2 cups sliced bananas (2 medium)
  • 2 1/2 cups halved seedless red grapes
  • 2 tablespoons flaked sweetened coconut, toasted

Nutrition Information

  • calories 164
  • caloriesfromfat 9 %
  • fat 1.7 g
  • satfat 1 g
  • monofat 0.1 g
  • polyfat 0.2 g
  • protein 1.5 g
  • carbohydrate 38.4 g
  • fiber 2.5 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 9 mg
  • calcium 18 mg

How to Make It

  1. Combine first 3 ingredients in a medium bowl; stir with a whisk until sugar dissolves.

  2. Add bananas and grapes; stir gently. Spoon into stemmed glasses, and sprinkle with coconut.

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