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Skillet Zucchini

Total time 6 mins
Yield 4 (1/2-cup) servings.
Zucchini is cooked with garlic and sprinkled with Parmesan cheese for a quick side dish or snack.

Ingredients

  • Olive oil-flavored cooking spray
  • 1 teaspoon minced garlic
  • 2 medium zucchini
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon Parmesan cheese

Nutrition Information

  • calories 16
  • caloriesfromfat 28 %
  • fat 0.5 g
  • satfat 0.3 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.3 g
  • carbohydrate 2.3 g
  • fiber 0.3 g
  • cholesterol 1 mg
  • iron 0.0 mg
  • sodium 318 mg
  • calcium 0.0 mg

How to Make It

  1. Coat a large nonstick skillet with olive oil-flavored cooking spray, and place over medium heat. Add 1 teaspoon minced garlic, and saute 1 minute. Add 2 medium zucchini, sliced and halved; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook until zucchini is tender, stirring occasionally. Sprinkle with 1 tablespoon Parmesan cheese.

Cooking Light 5-Ingredient 15-Minute Cookbook