Skillet Shrimp and Rice

Recipe Time

Prep: 10 Minutes
Cook: 30 Minutes

Nutritional Information

Calories 333
Fat 10 g
Satfat 2 g
Protein 25 g
Carbohydrate 34 g
Fiber 2 g
Cholesterol 132 mg
Sodium 903 mg

Ingredients

4 slices thick-cut bacon, cut into 1/2-inch pieces (3 oz.)
1 small onion, chopped
3 cloves garlic, chopped
1 green bell pepper, seeded and diced
2 cups long-grain rice
1 (14.5 oz.) can diced tomatoes
3 cups low-sodium chicken broth
1 1/2 teaspoons Old Bay seasoning
Salt
1 pound medium shrimp, peeled and deveined

Preparation

Preheat oven to 375°F. Place bacon in a large ovenproof skillet and cook over medium heat until crisp, about 5 minutes. Transfer to a papertowel- lined plate to drain.

Discard all but 1 Tbsp. fat from pan. Add onion, garlic and bell pepper to pan and cook until softened, about 3 minutes. Add rice and cook, stirring, 1 minute. Stir in tomatoes, broth, Old Bay seasoning and salt; bring mixture to a boil.

Cover and transfer pan to oven. Cook until rice is tender, 15 to 20 minutes. Uncover, lay shrimp on rice, re-cover, and continue to bake until shrimp are opaque, another 5 to 7 minutes. Sprinkle with bacon and serve.

November 2007
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