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Skillet Roasted Pepper Lasagna

Yield 4 servings (serving size: 1/4 of casserole)

Ingredients

  • Cooking spray
  • 1 cup chopped green bell pepper
  • 1/2 cup chopped onion
  • 1 (7-ounce) jar bottled roasted red bell peppers, drained and chopped
  • 2 tablespoons chopped fresh basil
  • 2 garlic cloves, minced
  • 6 cooked lasagna noodles
  • 1 1/2 cups bottled pasta sauce, divided
  • 1 cup 1% low-fat cottage cheese, divided
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry, divided
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese, divided
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese

Nutrition Information

  • calories 335
  • fat 8.2 g
  • satfat 4.8 g
  • protein 24 g
  • carbohydrate 40.9 g
  • cholesterol 23 mg
  • iron 2.7 mg
  • sodium 924 mg
  • caloriesfromfat 22 %
  • fiber 3.9 g
  • calcium 380 mg

How to Make It

  1. Preheat oven to 350°.

  2. Place a large nonstick skillet coated with cooking spray over high heat. Add bell pepper and onion to skillet; sauté 3 minutes or until tender. Remove from heat; add red pepper, basil, and garlic.

  3. Cut each lasagna noodle in half. Place 4 halves in bottom of an 11 x 7-inch baking dish coated with cooking spray. Top with 1/2 cup pasta sauce, 2/3 cup red pepper mixture, 1/2 cup cottage cheese, 1/3 cup spinach, and 1 tablespoon Parmesan cheese. Repeat layers one time. Top with remaining 4 noodles, 1/2 cup pasta sauce, 1/2 cup red pepper mixture, and mozzarella cheese.

  4. Bake at 350° for 35 minutes. Sprinkle with remaining Parmesan cheese. Let stand 10 minutes before serving.

Oxmoor House Healthy Eating Collection