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Skeen Burgers

Yield 10 servings

Ingredients

  • 1 1/4 cups crushed reduced-fat round buttery crackers (such as Ritz; about 20 crackers)
  • 1/2 cup applesauce
  • 1 1/2 teaspoons hot pepper sauce
  • 1/4 teaspoon garlic powder
  • 2 pounds ground round
  • 1 (1-ounce) package onion soup mix (such as Lipton)
  • Cooking spray
  • 10 (1 1/2-ounce) hamburger buns
  • 5 tablespoons ketchup
  • 10 (1/8-inch-thick) slices red onion

Nutrition Information

  • calories 335
  • caloriesfromfat 34 %
  • fat 12.5 g
  • satfat 4.3 g
  • monofat 5.3 g
  • polyfat 1.4 g
  • protein 22 g
  • carbohydrate 32.7 g
  • fiber 1.8 g
  • cholesterol 62 mg
  • iron 3.3 mg
  • sodium 691 mg
  • calcium 63 mg

How to Make It

  1. Prepare grill.

  2. Combine first 6 ingredients. Divide mixture into 10 equal portions, shaping each into a 1/2-inch-thick patty.

  3. Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; grill 1 minute or until toasted. Spread 1 1/2 teaspoons ketchup on each bun top. Place 1 patty on bottom half of each bun; top each serving with 1 onion slice and top half of bun.