loved it, very easy, very yummy
Sizzling Flounder
While flounder is a Charleston favorite, use any firm-fleshed fish, such as tilapia, grouper, or catfish. Adjust the cooking time according to the thickness of the fish.
Yield: Makes 4 servings
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Recipe Time
Prep Time:
Other Time:
21 Minutes
Ingredients
- 1/4 cup grated Parmesan cheese
- 1 teaspoon paprika
- 4 (6-oz.) flounder fillets
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup butter
- 2 tablespoons fresh lemon juice
Preparation
- 1. Place 1 oven rack 5 inches from heat; place a second rack in middle of oven. Combine Parmesan cheese and paprika. Season fish with salt and pepper.
- 2. Preheat oven to 450°. Heat butter in a broiler-safe 13- x 9-inch baking dish in oven 8 minutes or until butter is melted and beginning to brown. Place fish in hot butter, skin sides up.
- 3. Bake at 450° on middle oven rack 10 minutes. Carefully flip fish, and baste with pan juices. Sprinkle with lemon juice and Parmesan cheese mixture. Bake 5 more minutes or just until fish flakes with a fork. Remove from oven; increase oven temperature to broil.
- 4. Broil fish on oven rack 5 inches from heat 2 to 3 minutes or until bubbly and golden brown.
Sizzling Flounder Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fish
- COOKING METHOD: Bake, Broil
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Southern Living
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