Options

Format:
Include:
PRINT
See more
Sirloin Steak with Garlic Sauce

Sirloin Steak with Garlic Sauce

If you want to roast extra garlic cloves, add some more to the pan and freeze them for later use.

Oxmoor House JULY 2010

  • Yield: 4 servings (serving size: 3 ounces steak and about 2 tablespoons sauce)

Ingredients

  • 1 pound boneless top sirloin steak (1 inch thick)
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 8 large garlic cloves, unpeeled
  • 1/3 cup low-salt beef broth
  • Fresh thyme (optional)

Preparation

1. Preheat broiler.

2. Sprinkle both sides of steak with thyme, salt, and pepper. Place steak on a broiler pan coated with cooking spray; arrange garlic cloves around steak. Broil steak and garlic 5 to 6 minutes on each side or until desired degree of doneness. Transfer steak to a cutting board; cover loosely with foil to keep warm.

3. Cut off bottom of each garlic clove. Squeeze out soft garlic into a food processor; process until smooth. Add broth; process until combined. Transfer garlic sauce to a microwave-safe dish. Microwave at HIGH 40 seconds.

4. Cut steak diagonally across grain into thin slices; spoon garlic sauce over steak. Garnish with fresh thyme, if desired.

carbo rating: 2

Nutritional Information

Amount per serving
  • Calories: 188
  • Calories from fat: 0.0%
  • Fat: 6.6g
  • Saturated fat: 2.5g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 27.7g
  • Carbohydrate: 2.5g
  • Fiber: 0.2g
  • Cholesterol: 80mg
  • Iron: 3.6mg
  • Sodium: 208mg
  • Calcium: 28mg
advertisement

Go to full version of

Sirloin Steak with Garlic Sauce recipe

advertisement