Sirloin Steak with Garlic Sauce

Ingredients

• 1 pound boneless top sirloin steak (1 inch thick)
• 1 teaspoon dried thyme
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• Cooking spray
• 8 large garlic cloves, unpeeled
• 1/3 cup low-salt beef broth
• Fresh thyme (optional)

Preparation

1. 1. Preheat broiler.
2. 2. Sprinkle both sides of steak with thyme, salt, and pepper. Place steak on a broiler pan coated with cooking spray; arrange garlic cloves around steak. Broil steak and garlic 5 to 6 minutes on each side or until desired degree of doneness. Transfer steak to a cutting board; cover loosely with foil to keep warm.
3. 3. Cut off bottom of each garlic clove. Squeeze out soft garlic into a food processor; process until smooth. Add broth; process until combined. Transfer garlic sauce to a microwave-safe dish. Microwave at HIGH 40 seconds.
4. 4. Cut steak diagonally across grain into thin slices; spoon garlic sauce over steak. Garnish with fresh thyme, if desired.
5. carbo rating: 2