By baking these fries, you slash calories without sacrificing flavor. Save time by using frozen sweet potato fries.
1 1/2 pounds sweet potatoes, cut into 1/4-inch-thick matchsticks
1 pound sirloin steak
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
1/2 cup plain low-fat Greek yogurt
4 tablespoons crumbled blue cheese
8 cups chopped Romaine lettuce
2 tomatoes, diced
2 carrots, peeled and shredded
How to Make It
Preheat broiler. Coat sweet potato fries and steak with cooking spray. Place on separate baking sheets, and sprinkle with 1/4 teaspoon each salt and pepper. Place fries and steak in oven for 20 minutes, turning fries once, halfway through. Steak is done when a meat thermometer inserted into the thickest part registers 160° (medium). Fries should be tender and crisp.
Combine yogurt, blue cheese, and remaining 1/4 teaspoon each salt and pepper. Toss lettuce, tomato, and carrot together.
Cut steak into strips. Arrange the salad evenly on 4 plates and top with steak. Drizzle dressing over salad; serve with sweet potato fries.