Simple Strawberry Mousse

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 102
  • Calories from fat: 41%
  • Fat: 4.7g
  • Saturated fat: 3.6g
  • Monounsaturated fat: 0.7g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.4g
  • Carbohydrate: 14.5g
  • Fiber: 1.2g
  • Cholesterol: 8mg
  • Iron: 0.2mg
  • Sodium: 20mg
  • Calcium: 40mg

Ingredients

  • 2 cups quartered strawberries
  • 3 tablespoons sugar
  • 1/2 cup low-fat sour cream
  • 1 1/2 cups frozen reduced-calorie whipped topping, thawed

Preparation

  1. Combine the strawberries and sugar in a blender, and process until smooth. Combine strawberry puree and sour cream in a large bowl, stirring well with a whisk. Fold whipped topping into strawberry mixture. Spoon into 6 (6-ounce) custard cups. Cover and freeze 4 hours or until firm.
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