I've been making this for years. It is such a nice, light dessert, especially in the spring/summer after a big meal. I prefer it refrigerated over frozen, though. If it's frozen I put it in the fridge for an hour or two before serving, but sometimes I skip the freezer and just refrigerate it.
Simple Strawberry Mousse
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Nutritional Information
Amount per serving
- Calories: 102
- Calories from fat: 41%
- Fat: 4.7g
- Saturated fat: 3.6g
- Monounsaturated fat: 0.7g
- Polyunsaturated fat: 0.2g
- Protein: 1.4g
- Carbohydrate: 14.5g
- Fiber: 1.2g
- Cholesterol: 8mg
- Iron: 0.2mg
- Sodium: 20mg
- Calcium: 40mg
Ingredients
- 2 cups quartered strawberries
- 3 tablespoons sugar
- 1/2 cup low-fat sour cream
- 1 1/2 cups frozen reduced-calorie whipped topping, thawed
Preparation
- Combine the strawberries and sugar in a blender, and process until smooth. Combine strawberry puree and sour cream in a large bowl, stirring well with a whisk. Fold whipped topping into strawberry mixture. Spoon into 6 (6-ounce) custard cups. Cover and freeze 4 hours or until firm.
Simple Strawberry Mousse Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Freezable, Kid-Friendly, Make-Ahead, No-Cook, Quick/Easy
- CUISINE: American, New American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Sodium, Meatless, Gluten-Free
- COOKING METHOD: Blender, Food Processor
- OCCASION: Easter, Mother's Day
- PUBLICATION: Cooking Light
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Strawberry Mousse Cake
Southern Living -
Simple Strawberry Mousse
Cooking Light
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