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Simple Strawberry Mousse

Photo: Becky Luigart-Stayner; Styling: Fonda Shaia
Yield 6 servings

Ingredients

  • 2 cups quartered strawberries
  • 3 tablespoons sugar
  • 1/2 cup low-fat sour cream
  • 1 1/2 cups frozen reduced-calorie whipped topping, thawed

Nutrition Information

  • calories 102
  • caloriesfromfat 41 %
  • fat 4.7 g
  • satfat 3.6 g
  • monofat 0.7 g
  • polyfat 0.2 g
  • protein 1.4 g
  • carbohydrate 14.5 g
  • fiber 1.2 g
  • cholesterol 8 mg
  • iron 0.2 mg
  • sodium 20 mg
  • calcium 40 mg

How to Make It

  1. Combine the strawberries and sugar in a blender, and process until smooth. Combine strawberry puree and sour cream in a large bowl, stirring well with a whisk. Fold whipped topping into strawberry mixture. Spoon into 6 (6-ounce) custard cups. Cover and freeze 4 hours or until firm.