Simple Grilled Vegetables



8 servings (serving size: 1 mushroom, 2 bell pepper pieces, and 1 onion slice)

Recipe from

Cooking Light

Nutritional Information

Calories 65
Caloriesfromfat 4 %
Fat 0.3 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 2.8 g
Carbohydrate 13.7 g
Fiber 3.3 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 127 mg
Calcium 26 mg


8 (4-inch) portobello mushroom caps (about 1 pound)
4 medium red bell peppers, quartered
2 medium Vidalia or other sweet onions, each cut into 4 slices (about 1 1/4 pounds)
Cooking spray
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons balsamic vinegar


1. Prepare grill to medium-high heat.

2. Arrange mushrooms, gill sides up; bell pepper quarters; and onion slices on a baking sheet. Coat vegetables with cooking spray. Sprinkle evenly with salt and black pepper. Drizzle vinegar over mushrooms. Place vegetables on grill rack; grill 5 minutes on each side or until tender.